Hi all. Im Dave and my wife Brenda is on the terzepatide program with Emerge. She is not big into blogging so Im taking a lead here on her behalf. She started with .25 for a month. Then bumped up to .50 her 2nd month. She visited her primary care physician at 6 weeks in and had lost 6 lbs. Starting month 3 she has upped her dose to .75. Appetite is noticably less for the first time. Question I have is protein. How much a day? Are protein shakes acceptable forms? Thank you all for your posts and responces! ❤
Hi all. Im Dave and my wife Brenda is on the terzepatide program with Emerge. She is not big into blogging so Im taking a lead here on her behalf. She started with .25 for a month. Then bumped up to .50 her 2nd month. She visited her primary care physician at 6 weeks in and had lost 6 lbs. Starting month 3 she has upped her dose to .75. Appetite is noticably less for the first time. Question I have is protein. How much a day? Are protein shakes acceptable forms? Thank you all for your posts and responces! ❤